It’s imperative to take care of your health as you grow older. Things like going for regular check-ups with your physician, specialist, and even dentist are essential if you want to enjoy life in your golden years. A healthy lifestyle allows you to live life fully. This includes eating healthily and exercising regularly. And as …
Healthy Golden Years: How Older Adults Can Stay Physically Active Read More »
Many people take pride in their dental health. While it’s an essential part of everyone’s self-esteem, it’s also crucial for their overall physical health. But sometimes, unforeseen circumstances may happen that can lead to much deteriorated dental health. One of these circumstances can lead to the dire need for teeth extraction. The extraction of teeth …
Overcoming Your Dental Anxiety: Essential to Dental Health Read More »
Just when you thought that the era of braces is over, your dentist introduces you to dental retainers. It’s common practice for dentists to encourage the regular practice of retainers after braces have been removed. Why is that so? Retainers’ job is to do just that–retain the position of your teeth. Just because you previously …
Plenty of people assume arthritis is a painful condition characterized by tight and aching joints. In truth, there are many types of arthritis, each with its own symptoms and treatment regimen. Symptoms of chronic arthritis can last for years. Any joint of the body can be affected by arthritis. As a result of some varieties …
As we grow older, signs of aging start to show on our skin. This is a natural process that can be slowed down with some lifestyle changes and certain skincare products. Older adults can also invest in special treatments like facelifts or Botox injections. This way, they will still be able to maintain a youthful appearance despite …
Slowing Down the Signs of Aging for Older Adults Read More »
Aging and muscle loss are natural and inevitable processes responsible for a decrease in the strength, speed, and endurance of human beings. Older people have a slower or even erratic gait, which makes them at risk of falling. Their bones might be more brittle, so they are likely to experience fractures. In some cases, muscle …
Executive check-ups or annual physical exams are necessary procedures. Not a lot of people perform these things because some find it bothersome or time-consuming. However, executive check-ups have more benefits than disadvantages. Here are reasons why you should have annual physical exams. 1. Take care of your health Executive check-ups benefit you, in general. You …
Your Yearly Check-Ups: Should You Skip it This Year? Read More »
One out of every seven Americans is an older adult, according to the 2018 study conducted by the U.S. Department of Health and Human Services. Over 52.4 million individuals ages 65 and older in the country, representing 16 percent of the population. Exercising is important to maintain health and well-being, whatever your age. It is …
Health and fitness are important facets of human life, and as our bodies age, the need to stay as healthy as possible grows. Senior citizens need double the attention on their health as health can decline quicker once they get to a certain age. From chronic pains and aches in different areas of their body …
Pain is a common problem for many older adults, especially those who suffer from underlying medical conditions. If pain is ignored for too long, it can become chronic and decrease the quality of life, often disrupting daily activities and increasing the need for medication. Common causes of pain among the elderly include arthritis, bone spurs, …