Melinda Carlson

Melinda, a teaching veteran, likes to help her fellow seniors stay physically and mentally healthy. During her free time, she organizes and hosts community events for elderly people living in senior homes.

doing skincare

The Link Between Health and Beauty for All Ages

Stay “on fleek” while keeping your health in check. Health and beauty are gently linked, so you have to take care of both to achieve overall wellness. Apart from the usual healthy habits like eating well and drinking enough water, it would help if you also practiced self-care techniques to help you cope with the COVID-19 pandemic. The …

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parents and their son

The Importance of Senior Health and Fitness: What It Means for Seniors to Prioritize Their Health

With the aging population in America increasing every year, senior health and fitness have become a major talking point for many organizations. Senior health is an important aspect of senior living that should be prioritized by seniors daily. Caring for your body provides the opportunity to live longer and lead a healthier life while giving …

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