When we advocate for certain members of the population, we fight for and help uplift their lives because they are somehow close to our hearts. Some advocate for members of the LGBTQIA+ community. Others advocate for immigrants or other under-served communities. Still, others choose to help people with certain illnesses or disabilities. Another population that …
A Senior Advocacy: Things you can do to help our seniors Read More »
Everybody loves food, and choosing to eat healthy food is the foundation of any healthy and fit individual out there because the saying “you are what you eat” remains faithful and steadfast no matter where you go in life. And, luckily enough, more and more people are becoming conscious of their everyday foodie decisions, with …
Senior adults get stressed for a variety of reasons. It ranges from financial losses to the loss of friends and family to physical limitations. Remember, they aren’t as strong as before. Their bodies don’t have the same agility as when they were young. This causes a lot of stress because they have to face the …
As we get older, it is natural to expect changes to all aspects of your life, both positive and negative. These changes can affect everything from your physical health to mental wellness, as well as areas such as your social life and sex life. Such circumstances can indeed be a lot to wrap your head …
Achieving naturally dewy and glowing skin might take a lot of commitment and hard work, but it’s not impossible, no matter your skin type. With the right habits, lifestyle, products, and regimen, you can have a fighting chance of having healthy and glowing skin. All of us may want youthful, fresh, and plump skin, but we …
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Ever wondered why baby boomers are called as such? You’ll find the answer in the origins of the term. After World War II, America’s men went home and built their lives. They got married and had kids. This “baby boom” between 1946 to 1964 resulted in an entire generation of Americans we now call boomers. …
Inactivity becomes more prominent as a person ages. Many bodily changes happen over the course of aging, and that’s natural. However, this can lead to a sedentary lifestyle. That’s not to say that you can finally do away with exercise. Aging is not a solid excuse to get away from regular exercise. In fact, it’s …
As we get older, our number one priority is our physical and mental health. With that in mind, here are three important things all seniors should consider. Planning for Your Later Years Many seniors worry about what their later years will be like, especially when it comes to their health. There are several reasons for …
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Taking care of your elderly parents comes with a few complex concerns. For example, their long-term care plan needs to be designed in a way that makes them most comfortable despite their age or health status. However, knowing your courses of action ahead of time can prevent you from becoming overwhelmed by the different responsibilities. Here are …
A Practical Guide to Taking Care of Your Elderly Parents Read More »
When people give out tips and ideas for senior citizens to stay healthy, they tend to generalize. Almost all the tips are for people who come from sedate backgrounds and have not experienced health issues that make daily living feel like a minefield. Whether you are recovering from a severe illness or cocaine addiction through …
Wellness Guide: Making Healthy Choices for Seniors Read More »